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Yoga & Sound Massage

July 18 @ 6:30 pm - 7:45 pm

$25

Immerse in this nourishing yin/restorative yoga class and the vibrational sound of Tibetan singing bowls in the beautiful historic Fairlawn Mansion. You will be guided into long-held, restful postures where a sound bowl will be played gently on your body to restore harmony, reduce stress, stimulate the parasympathetic nervous system, boost endorphins, and facilitate healing. Mats and props are available for use. Space is limited to 12 people. Class is led by Kat Warner, Align Yoga, and Deb Sommerhalder, Inner Sun Yoga Studio. Register at www.alignyogawi.com

Details

Date:
July 18
Time:
6:30 pm - 7:45 pm
Cost:
$25

Organizer

Christine Stocke
Email:
cpandds@hotmail.com

Venue

Duluth Cider
2307 W. Superior St.
Duluth, MN 55806 United States
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