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Gearing Up for Grandma’s

March 23 @ 8:00 am - 12:00 pm

Free

Looking for advice on injury prevention or optimal nutrition to fuel your body? Need some inspiration to keep you going as the mileage increases? Find all that and more at our FREE Gearing Up for Grandma’s training event at the Essentia Health’s Duluth Clinic First Street Building.

DATE: March 23, 2019

SCHEDULE:

8:00 a.m. Apparel sale starts

8:30 a.m. Morning G-Crew Run with Jeff Galloway

9:30 a.m. Light Breakfast spread / Info & Resource Tables Open:
Tortoise & Hare Footwear advice, Grandma’s Marathon Virtual Course Tour, Q&A with Dr. Ben Nelson, Grandma’s , Marathon Medical Director, Jeff Galloway books and training advice

9:45 a.m. Announcements

10:00 a.m. & 10:30 a.m. – Breakout Sessions:
Yoga for Runners, Self Defense for Runners, Strength & Conditioning for Runners, Runners’ Nutrition

11:00 a.m. Keynote: Jeff Galloway
*12:00 p.m. JG Running School for those that register only

Details

Date:
March 23
Time:
8:00 am - 12:00 pm
Cost:
Free

Organizer

Grandma’s Marathon
Phone:
218-727-0947
Email:
grandmas@grandmasmarathon.com
Website:
https://grandmasmarathon.com/

Venue

Essentia Health’s Duluth Clinic First Street Building
420 E 1st St
Duluth, Minnesota 55802 United States
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