Sustenance

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Fitger’s Bockfest 2016

Welcome to Bockfest 2016, Duluth’s 22nd annual German celebration of spring. A little background: the Bock, or goat, is an ancient symbol of winter…

I do yoga to drink wine3

Motivation Monday : Wine

Some Mondays you need a little extra motivation. Perhaps a nice glass of wine at the end of your day (or the end of your…