Sustenance

Foodie Friday: Red Mug Coffeehouse

Foodie Friday took us across the bridge this week! Red Mug Coffeehouse is located on 916 Hammond Avenue in Superior. Duluth.com account executive Ali…

Have You Tried Chickpeas?

By Julie Garden-Robinson for Area Voices Have you ever heard of legumes or pulse crops? These foods count as either vegetables or as protein…