Fun

Motivation Monday : Practice

Credited with bringing yoga to the western world, B.K.S. Iyengar’s impact on the practice of yoga continues to grow and inspire worldwide. “Yoga is…

Motivation Monday : Spirit Animal

To some, your character may be best summarized as a member of the animal kingdom with which you identify.  For Duluthians, we found this shirt perfectly…

Motivation Monday : Balance

Between work and family, fun and obligations, fitness and indulgence – finding your balance is the key to leading a fulfilling life. How do…

Fitger’s Bockfest 2016

Welcome to Bockfest 2016, Duluth’s 22nd annual German celebration of spring. A little background: the Bock, or goat, is an ancient symbol of winter…

Shaking away the winter blues

Welcoming spring while shaking away the winter blues at Fitger’s Bockfest. How are you celebrating the end of winter? Tell us in the comments…

Superior Siren – “Isis”

Superior Siren “Isis” Laura Sellner – Vocals, Guitar Rachel Gobin – Cello Nyssa Krause – Bass Emma Deaner – Drums SuperiorSiren.com Sacred Heart Recording…